Whip up a satisfying and healthy low-carb snack in minutes with this chicken salad stuffed celery stick recipe. Simply add deli-made chicken salad (or homemade if you prefer) to celery sticks. Sprinkle with everything but the bagel seasoning for a delicious twist! Packed with protein and flavor, this snack is perfect for busy days or anytime you need a quick and easy snack on-the-go.
Are you ready for a quick and easy low-carb/keto snack that is sure to satisfy your cravings? Look no further than this pepperoni and cream cheese recipe! With only a few ingredients, this snack is not only simple but also incredibly delicious. All you need is: Fresh Deli Sliced Pepperoni, Cream Cheese, Softened Shredded Cheese of Your Choice (I use a Colby & Monterey Jack mix) Ranch Seasoning, to Taste To start: Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Evenly space your pepperoni slices on the tray. Top each slice with a [...]
If you're looking for a delicious and guilt-free dessert, this low-carb cheesecake recipe is sure to satisfy your sweet tooth! Made with a nut flour crust and a creamy, flavorful filling, this cheesecake is the perfect dessert for anyone following a low-carb or keto diet. Ingredients: For the crust: 10 TBS Butter (1 stick plus 1/4 stick) 2 Cups Nut Flour (I use pecan or a mixed nut flour) 1/3 Cup Swerve Brown Sugar For the Filling: 16 oz Cream Cheese, Softened 1/2 Cup Swerve Confectioners Sugar 2 Medium-Large Eggs 1 tsp Vanilla Extract 1 tsp Lemon Extract Fresh lemon [...]
In recent years, the popularity of low-carb diets has increased due to the many health benefits they offer. Low-carb diets can help with weight loss, lower blood sugar levels, and reduce the risk of certain chronic diseases. Furthermore, starting your day with a healthy breakfast can provide you with the energy and nutrients you need to kickstart your day and improve your overall well-being. By combining these two practices, you can enjoy a delicious and nutritious breakfast that will leave you feeling satisfied and energized throughout the day. Disclaimer: This recipe is perfect for those looking for a delicious and [...]
If you've read my recent article on the differences between low carb and keto diets, you may have decided that a keto diet is the right choice for you. Congratulations! The keto diet has been shown to have many potential health benefits, from weight loss to improved blood sugar control. However, like any diet or significant change to your body, there may be some side effects to be aware of. In this post, I'll explore one of the most common side effects of the keto diet: keto flu. Keep reading to learn what it is, why it happens, and how [...]
So, you’ve seen people on Facebook and Instagram showing stories of their weight loss journeys and sharing delicious recipes they’ve eaten to achieve their goals. You see they are following a keto or low carb lifestyle and are really interested, but have no clue what that means or what it entails. If you’ve considered following a low carb diet but are unsure about the difference between that and a keto diet, you're not alone. With the rise in popularity of both diets, it can be confusing to differentiate between them. While both diets focus on reducing carbohydrates, they have distinct [...]
Are you looking for a way to improve your health and wellbeing? If so, have you considered a low carb diet? This way of eating has been gaining popularity in recent years, and for good reason - it can have numerous positive effects on the body and mind. As someone who has been following a low carb/keto diet for almost 5 years with my husband, I can attest to the amazing benefits we have experienced. We began our journey as strictly keto, but have started to incorporate a few more carbs over the years. We have tested new recipes, learned [...]
When it comes to listing their home, most home sellers want three things: 1) to make a lot of money, 2) to put in minimal time and effort, and 3) to sell quickly. But the reality is, selling a home is rarely that simple. And homeowners who try to do it themselves—or receive bad advice—can end up stuck (months later) with a property that hasn’t sold. If that’s you, don’t panic! I’ve outlined the top five reasons a home doesn’t sell—and action steps you can take to overcome each of these issues. Not sure why your property didn’t sell? If [...]
Moving into a new home is an exciting time, but it can also be stressful and overwhelming. With so much to do, it's easy to forget important tasks that can make your move-in process smoother. To help you out, I've compiled a list of must-do tasks that you should prioritize from utilities to unpacking. Set up Utilities One of the first things you should do when moving into a new home is to set up your utilities. This includes electricity, gas, water, internet, and cable. Contact your utility providers and schedule installation or transfer of services in advance. This will [...]
If you're looking at the photo snapshot of the local Austin-Round Rock housing report and have questions about the data or want to know more, don't hesitate to reach out! As a local area expert, I am here to help and would be happy to answer any questions you may have. Whether you're a first-time homebuyer, a seasoned investor, or just curious about the state of the local real estate market, I have the knowledge and expertise to provide you with the information you need to make informed decisions. So, if you have any questions or want to know more, [...]
